Common Self-Love Obstacles People Face When you are trying to practice self-love, you’re going to run into a few obstacles along the way. These can really derail your progress if you aren’t prepared. By being aware of the common obstacles, you can take steps to prevent them. So, let’s look at some of the most …
Aware Psychology & Coaching Opened it’s Doors in Bowral In June this year, 2021, Aware Psychology & Coaching opened it’s doors in Bowral in the Southern Highlands of NSW. Located centrally in the historic Springetts Arcade, in Suite 119 upstairs. Michal Baghlani, Aware Psychology’s Principal Psychologist and Founder, will be travelling between Sydney and the Southern …
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7 Reasons for Counselling Sometimes life makes us puzzled or brings us down, and unfortunately the stigma associated with mental health issues stops many of us from reaching out for help. Well …. there are various reasons for seeing a psychologist or counsellor, and you don’t need a diagnosis to do so. Here are 7 …
Parenting: Growing Healthy Minds By Michal Baghlani (Registered Psychologist) This photo nicely sums up the vibe of my relationship with my children. “Smile” I say, and this is what I get. I asked for permission to post this and he approved so I’m guessing he feels comfortable with his quirks. As parents it’s our role …
Michal is a Qualified Predictive 6 Factor Resilience Scale (PR6) life coach Life Coaching with PR6 Resilience Measurement Coaching both Individuals & Businesses Did you know that Michal Baghlani of Aware Psychology and Coaching is a qualified Predictive 6 Factor Resilience Scale(PR6) life coach? Using the PR6 model Michal is able to perform the forward-looking …
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Discover how your sleep, diet, thoughts and exercise contribute to your mood Are you one of the many who believe that your mood is all psychological? Have you ever considered how your sleep, exercise and diet may be impacting your mood? Are you aware as to just how significant an impact your thoughts, breathing, nutrition, …
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Supporting the Australian Defence Force I recently visited the Fleet Air Arm Museum in Nowra with the family and developed a new found appreciation for the work that our Australian Defence Members do every day. As a long-standing and experienced service provider for the ADF, I have heard several stories and have been in awe …
Six signs of depression to recognise in yourself or others Depression is a common, serious medical illness that impacts how we feel, think and act. The good news is that it is very treatable. By understanding the symptoms associated with depression we can get the help that is needed for ourselves or a family member. …
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Is online video counselling & therapy right for you? By now, it is likely that you have heard of online counselling or telehealth, and may be wondering whether its right for you. In the past, it was more difficult than it needed to be to get help for things like depression, anxiety, trauma or relationship …
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Our New Website is Now Live! The brand new Aware Psychology and Coaching website is now live. We are now making our mark on counselling and resilience coaching in the Sydney CBD. Together with our partners, we aim to provide the very best of Psychology and Resilience Coaching services in Australia. Affordable Sydney Counselling services …
