Managing mental health holistically

Sydney Counselling & Coaching

In Person & Via Secure Telehealth / Online Video

Michal Baghlani

Head Psychologist, Coach & Founder – Aware Psychology & Coaching, Sydney

Michal Baghlani is the head psychologist and founder of Aware Psychology & Coaching. She has worked for over 14 years in the area of employee health and wellbeing as a workplace trainer, coach and change facilitator. Offering counselling in Sydney CBD and Mosman, Michal has worked for some of Australia’s leading EAP organisations providing coaching, training facilitation, career transition services, counselling and crisis interventions. She also has extensive rehabilitation, and injury management experience, both in counselling, case management, and the assessment and treatment of complex psychological injuries and chronic pain presentations.

Michal offers individual, group counselling in Sydney as well as specialising in counselling members of the Australian Defence Force(ADF). As a trained Resilience Coach Michal also provides coaching to individuals as well as businesses looking to increase the effectiveness and productivity of their teams.

Book an appointment with Michal

Providing you with holistic support – Psychology & Coaching

Psychology

At Aware Psychology and Coaching, our resident qualified and experienced Psychologists can provide you with support in a broad range of areas. Depending on your reasons and objectives for engaging with us, our counselling services can be offered on an individual or couples basis. We also support group therapy and peer support sessions. Counselling Services are generally available either face to face in our centrally located offices in Sydney or can be offered globally through high quality and secure online video counselling/tele-health.

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Coaching

Resilience skills are needed by people of all ages and all life stages. Resilience is just as important whether you are an individual with relationship, career or other goals, as it is to businesses looking to develop more effective, more productive teams. Resilience can be developed at any age or in any setting through the use of proven, comprehensive and holistic training programmes such as PR6 that we offer. Coaching is available in Sydney our offices for individuals or at your business’s premises.

Michal Baghlani introduces Aware Psychology & Coaching.

Book an appointment with Michal

You may be eligible for an Medicare counselling rebate of $84.80 per therapy session for up to 10 sessions under the Better Access Initiative if you are referred by an appropriate medical practitioner (GP or Psychiatrist). Please book a counselling appointment or inquire for more details.

News & Updates from Aware Psychology & Coaching

Michal is a Qualified Predictive 6 Factor Resilience Scale (PR6) life coach
29/01/2019
Did you know that Michal Baghlani of Aware Psychology and Coaching is a qualified Predictive 6 Factor Resilience Scale(PR6) life coach?Using the PR6 model Michal is able to perform the forward-looking psychometric evaluation of a number of
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Mosman – Our new counselling location at Myahgah Road
15/08/2018
I will now be working across two locations and will be available in Sydney CBD and Mosman.I have joined Dr Turtle and the integrative team at Oasis Integrative Medicine, 25 Myahgah Road, Mosman. Working collaboratively within a team of
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Buy a bale – The Drought, it ain’t Over !
31/07/2018
Australia's farmers are struggling to feed their livestock as a result of significant drought around the country. The emotional strain of financial pressure often leads to family break down and in some instances suicide. Your donations to buy a
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Discover how your sleep, diet, thoughts and exercise contribute to your mood
12/06/2018
Are you one of the many who believe that your mood is all psychological?Have you ever considered how your sleep, exercise and diet may be impacting your mood?Are you aware as to just how significant an impact your thoughts, breathing,
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Introducing Mindfulness
14/02/2018
There is a lot of talk these days about preventative measures to reduce the likelihood of illness. Just as these can work for physical health there are many things you can do for your mental health. Mindfulness is one such technique that can
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Supporting the Australian Defence Force
26/01/2018
I recently visited the Fleet Air Arm Museum in Nowra with the family and developed a new found appreciation for the work that our Australian Defence Members do every day.As a long-standing and experienced service provider for the ADF, I have
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Develop strength and resilience by facing your vulnerabilities
26/01/2018
Vulnerabilities! Learning to face them develops strength and resilience. You can now see me facing a personal vulnerability in a brief introduction video on the home page at www.awarepsychology.com I hope to be sharing more videos with you
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Six signs of depression to recognise in yourself or others
23/01/2018
Depression is a common, serious medical illness that impacts how we feel, think and act. The good news is that it is very treatable.By understanding the symptoms associated with depression we can get the help that is needed for ourselves or
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Is online video counselling & therapy right for you?
11/01/2018
By now, it is likely that you have heard of online counselling or telehealth, and may be wondering whether its right for you.In the past, it was more difficult than it needed to be to get help for things like depression, anxiety, trauma or
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