Managing Mental Health Holistically

Sydney and Bowral Counselling & Coaching
In Person & Via Secure Telehealth / Online Video

Integrative Psychology


6 Tips to Reduce Stress
and Gain Calm and Clarity


At Aware Psychology and Coaching, our resident qualified and experienced Psychologists can provide you with support in a broad range of areas.  We provide individual services for adults in addition to online group programs and corporate training. Counselling Services are generally available either face to face in our centrally located offices in Sydney or can be offered globally through high quality and secure online video counselling/tele-health.


Resilience skills are needed by people of all ages and all life stages. Resilience is just as important whether you are an individual with relationship, career or other goals, as it is to businesses looking to develop more effective, more productive teams. Resilience can be developed at any age or in any setting through the use of proven, comprehensive and holistic training programmes such as PR6 that we offer.  Coaching is available in Sydney our offices for individuals or at your business’s premises.

Organisational Training

Corporate training is a means to help develop your organisation’s awareness around mental health and overall wellness. A proactive and educated organisation can help to improve team development, productivity and staff retention. We are able to accommodate your organisation’s training needs both in person and virtually. Please click below for additional information.

News & Updates from Aware Psychology & Coaching

7 Reasons for Counselling

7 Reasons for Counselling Sometimes life makes us puzzled or brings us down, and unfortunately the stigma associated with mental health issues stops many of

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