Managing mental health holistically

Sydney Counselling & Coaching

In Person & Via Secure Telehealth / Online Video

Providing you with holistic support – Psychology & Coaching

Psychology

At Aware Psychology and Coaching, our resident qualified and experienced Psychologists can provide you with support in a broad range of areas.  Depending on your reasons and objectives for engaging with us, our counselling services can be offered on an individual or couples basis. We also support group therapy and peer support sessions. Counselling Services are generally available either face to face in our centrally located offices in Sydney or can be offered globally through high quality and secure online video counselling/tele-health.

Coaching

Resilience skills are needed by people of all ages and all life stages. Resilience is just as important whether you are an individual with relationship, career or other goals, as it is to businesses looking to develop more effective, more productive teams. Resilience can be developed at any age or in any setting through the use of proven, comprehensive and holistic training programmes such as PR6 that we offer.  Coaching is available in Sydney our offices for individuals or at your business’s premises.

Michal Baghlani introduces Aware Psychology & Coaching.

You may be eligible for an Medicare counselling rebate of $84.80 per therapy session for up to 10 sessions under the Better Access Initiative if you are referred by an appropriate medical practitioner (GP or Psychiatrist). Please book a counselling appointment or inquire for more details.

News & Updates from Aware Psychology & Coaching

  • PR6 Sydney Coaching for Resilience - Aware Psychology and Coaching

    Michal is a Qualified Predictive 6 Factor Resilience Scale (PR6) life coach

    Did you know that Michal Baghlani of Aware Psychology and Coaching is a qualified Predictive 6 Factor Resilience Scale(PR6) life coach? Using the PR6 model Michal is able to perform the forward-looking psychometric evaluation of a number of
    read more...
  • Buy A Bale - Supporting Australian Farmers through the drought

    Buy a bale – The Drought, it ain’t Over !

    Australia's farmers are struggling to feed their livestock as a result of significant drought around the country. The emotional strain of financial pressure often leads to family break down and in some instances suicide. Your donations to buy a
    read more...
  • shutterstock_491164813a

    Discover how your sleep, diet, thoughts and exercise contribute to your mood

    Are you one of the many who believe that your mood is all psychological? Have you ever considered how your sleep, exercise and diet may be impacting your mood? Are you aware as to just how significant an impact your thoughts, breathing,
    read more...
  • Aware Psychology & Coaching, Therapy and Counselling

    Introducing Mindfulness

    There is a lot of talk these days about preventative measures to reduce the likelihood of illness.  Just as these can work for physical health there are many things you can do for your mental health.  Mindfulness is one such technique that can
    read more...
  • Australian Defence Force, ADF Counselling and Therapy in Sydney or online

    Supporting the Australian Defence Force

    I recently visited the Fleet Air Arm Museum in Nowra with the family and developed a new found appreciation for the work that our Australian Defence Members do every day. As a long-standing and experienced service provider for the ADF, I have
    read more...
  • Signs of Depression, Aware Psychology and Coaching

    Six signs of depression to recognise in yourself or others

    Depression is a common, serious medical illness that impacts how we feel, think and act. The good news is that it is very treatable. By understanding the symptoms associated with depression we can get the help that is needed for ourselves or
    read more...
  • Online Video Counselling & Therapy - Aware Psychology and Coaching, Michal Baghlani

    Is online video counselling & therapy right for you?

    By now, it is likely that you have heard of online counselling or telehealth, and may be wondering whether its right for you. In the past, it was more difficult than it needed to be to get help for things like depression, anxiety, trauma or
    read more...
  • Counselling in Sydney

    Our new website is now live

    The brand new Aware Psychology and Coaching website is now live. We are now making our mark on counselling and resilience coaching in the Sydney CBD. Together with our partners, we aim to provide the very best of Psychology and Resilience
    read more...
  • Australia Workplace Mental Health

    Australia’s deadly workplace crisis

    news.com.au highlights the problem of the workplace mental health crisis.  In case you don't have time to watch the video and read the article we've summarised it below given how urgent and critical it is that workplace employee mental health is
    read more...

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Aware Psychology & Coaching

Suite 1 & 2, Level 5,
428 George Street, Sydney NSW 2000
(Dymocks Building)

tel:       1300 903920
email: admin@awarepsychology.com


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