With everyone’s daily lives becoming more stressful, finding ways to stay positive when things don’t go according to plan is more important than ever. Mental
Managing Mental Health Holistically
Sydney and Bowral Counselling & Coaching
In Person & Via Secure Telehealth / Online Video
6 Tips to Reduce Stress
and Gain Calm and Clarity
RESILIENCE IN 5 MINUTES A DAY
Driven is a resilience program powered by AI that is completely digital. Consider it your virutal on demand resilience coach! It’s goal is to help manage stress, enhance motivation, and actively promote mental well-being. We all face big and small challenges throughout life. Losing a job, the breakdown of a relationship, the loss of a loved one, and so on. The Driven App is there to help you at any time, day or night.
At Aware Psychology and Coaching, our resident qualified and experienced Psychologists can provide you with support in a broad range of areas. We provide individual services for adults in addition to online group programs and corporate training. Counselling Services are generally available either face to face in our centrally located offices in Sydney or can be offered globally through high quality and secure online video counselling/tele-health.
Resilience skills are needed by people of all ages and all life stages. Resilience is just as important whether you are an individual with relationship, career or other goals, as it is to businesses looking to develop more effective, more productive teams. Resilience can be developed at any age or in any setting through the use of proven, comprehensive and holistic training programmes such as PR6 that we offer. Coaching is available in Sydney our offices for individuals or at your business’s premises.
Corporate training is a means to help develop your organisation’s awareness around mental health and overall wellness. A proactive and educated organisation can help to improve team development, productivity and staff retention. We are able to accommodate your organisation’s training needs both in person and virtually. Please click below for additional information.
News & Updates from Aware Psychology & Coaching
Aware Psychology & Coaching Opened it’s Doors in Bowral In June this year, 2021, Aware Psychology & Coaching opened it’s doors in Bowral in the
Michal is a Qualified Predictive 6 Factor Resilience Scale (PR6) life coach Life Coaching with PR6 Resilience Measurement Coaching both Individuals & Businesses Did you