Managing mental health holistically

Michal Baghlani

Head Psychologist & Founder – Aware Psychology & Coaching, Sydney

Michal Baghlani is the head psychologist and founder of Aware Psychology & Coaching. She has worked for over 14 years in the area of employee health and wellbeing as a workplace trainer, coach and change facilitator. Offering counselling in Sydney CBD and Mosman, Michal has worked for some of Australia’s leading EAP organisations providing coaching, training facilitation, career transition services, counselling and crisis interventions. She also has extensive rehabilitation, and injury management experience, both in counselling, case management, and the assessment and treatment of complex psychological injuries and chronic pain presentations.

Michal offers individual, group counselling in Sydney as well as specialising in counselling members of the Australian Defence Force(ADF).

Read more about Michal and the experienced counselling team at Aware Psychology and Coaching…

Providing you with holistic support – Psychology & Coaching


At Aware Psychology and Coaching, our resident qualified and experienced Psychologists can provide you with support in a broad range of areas.  Depending on your reasons and objectives for engaging with us, our counselling services can be offered on an individual or couples basis. We also support group therapy and peer support sessions. Counselling Services are generally available either face to face in our centrally located offices in Sydney or can be offered globally through high quality and secure online video counselling/tele-health.


Combining theory from Coaching Psychology, Behaviour Change and Positive Psychology, we help you overcome resistance to change by using a step by step, structured approach. We support you in working out what you want, why you want it, what’s stopping you and only then together creating a plan for action. Through a supportive relationship, we focus on facilitation, rather than prescription.  You will take responsibility and feel more confident as you experience a series of small yet significant changes.

Michal Baghlani introduces Aware Psychology & Coaching.

You may be eligible for an Medicare counselling rebate of $84.80 per therapy session for up to 10 sessions under the Better Access Initiative if you are referred by an appropriate medical practitioner (GP or Psychiatrist). Please book a counselling appointment or inquire for more details.

News & Updates from Aware Psychology & Coaching

  • Michal Baghlani, Aware Psychology & Coaching

    Mosman – Our new counselling location at Myahgah Road

    I will now be working across two locations and will be available in Sydney CBD and Mosman.I have joined Dr Turtle and the integrative team at Oasis Integrative Medicine, 25 Myahgah Road, Mosman. Working collaboratively within a team of
  • Buy A Bale - Supporting Australian Farmers through the drought

    Buy a bale – The Drought, it ain’t Over !

    Australia's farmers are struggling to feed their livestock as a result of significant drought around the country. The emotional strain of financial pressure often leads to family break down and in some instances suicide. Your donations to buy a
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    Discover how your sleep, diet, thoughts and exercise contribute to your mood

    Are you one of the many who believe that your mood is all psychological?Have you ever considered how your sleep, exercise and diet may be impacting your mood?Are you aware as to just how significant an impact your thoughts, breathing,
  • Aware Psychology & Coaching, Therapy and Counselling

    Introducing Mindfulness

    There is a lot of talk these days about preventative measures to reduce the likelihood of illness.  Just as these can work for physical health there are many things you can do for your mental health.  Mindfulness is one such technique that can
  • Australian Defence Force, ADF Counselling and Therapy in Sydney or online

    Supporting the Australian Defence Force

    I recently visited the Fleet Air Arm Museum in Nowra with the family and developed a new found appreciation for the work that our Australian Defence Members do every day.As a long-standing and experienced service provider for the ADF, I have
  • Michal Baghlani, Aware Psychology & Coaching, Sydney Australia, Counselling in Sydney

    Develop strength and resilience by facing your vulnerabilities

    Vulnerabilities! Learning to face them develops strength and resilience. You can now see me facing a personal vulnerability in a brief introduction video on the home page at I hope to be sharing more videos with you
  • Signs of Depression, Aware Psychology and Coaching

    Six signs of depression to recognise in yourself or others

    Depression is a common, serious medical illness that impacts how we feel, think and act. The good news is that it is very treatable.By understanding the symptoms associated with depression we can get the help that is needed for ourselves or
  • Online Video Counselling & Therapy - Aware Psychology and Coaching, Michal Baghlani

    Is online video counselling & therapy right for you?

    By now, it is likely that you have heard of online counselling or telehealth, and may be wondering whether its right for you.In the past, it was more difficult than it needed to be to get help for things like depression, anxiety, trauma or
  • Counselling in Sydney

    Our new website is now live

    The brand new Aware Psychology and Coaching website is now live.We are now making our mark on Counselling and Coaching in the Sydney CBD and Mosman. Together with our partners, we aim to provide the very best of Psychology and Coaching

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Aware Psychology & Coaching

Lvl17, 9 Castlereagh Street, Sydney CBD,
NSW 2000, Australia

tel:       (02) 9152 8718

© 2018 Aware Psychology & Coaching
All Rights Reserved